A mid-day reset designed to restore clarity and calm. This guided sound bath uses soothing vibrations from crystal singing bowls and other instruments to gently shift the body into a relaxed, restorative state. The frequencies help calm the nervous system, reduce stress, and quiet mental chatter, allowing participants to release tension and reconnect with themselves. Many people leave feeling more grounded, mentally clear, and re-energized—making it the perfect way to reset and return to the retreat with focus and ease.
Guided by Blue Muhammed.
Room 204B
Wednesday April 22, 2026 1:00pm - 2:00pm CDT Baird Center, Room N204C400 W. Wisconsin Ave. Milwaukee, WI 53203
